Colour therapy uses light frequencies that produce different colours of the visible spectrum to create a positive effect on human neurohormonal pathways – improving health & wellbeing. Studies have shown that certain parts of the brain that are light-sensitive respond differently to different colours and are connected to helping with different types of symptoms. Below is what red colour therapy is used to help with and why we’ve included the option to have infrared sauna red colour therapy for our saunas.

What Is Red Colour Therapy Used For?

Red is the lowest of the seven colours in the visible spectrum. It is referred to as a warm colour that can vitalise your energy and can be helpful for tiredness and lethargy. Red colour therapy is also often used to help with skin conditions such as redness, acne, scars and combating the effects of aging.

Red colour therapy may also help with pain and inflammation which means red colour therapy can be complementary to the benefits of infrared sauna as infrared sauna use has been shown to be beneficial for inflammation & pain reduction too.

Red colour therapy is also used for the treatment of:

• Anaemia
• Colds
• Leukemia
• Numbness

Infrared Saunas And Red Colour Therapy

Our range of saunas have been thoughtfully designed, meticulously crafted and kitted out to ensure the best possible infrared sauna experience. We have an amazing online community and provide ongoing support to ensure our customers make the most of their sauna to improve their health & wellbeing.

Near-infrared light (which we use in our saunas) can enable deeper light penetration, making your red colour therapy even more effective. Because we’re passionate about helping our customers to improve their health & wellbeing we’ve added the option to include colour therapy lighting to our Outdoor Barrel sauna, our Full Spectrum sauna range and our Premium range. Enabling you to enjoy the benefits of both red colour therapy and our saunas!

Improve Your Health & Wellbeing With Red Colour Therapy

To find out more about the benefits of red colour therapy and our range of saunas that have the colour therapy light option available, get in touch today.