In this video, Alex (owner of iHealth Saunas) tells you why you should still take regular infrared sauna in summer. 

We get it…..it’s too bloody hot in summer to take a sauna! But while you may think that you don’t need to step into a sauna for a good sweat when it’s too hot to handle outside, there are actually some specific benefits you get from infrared sauna heat. Plus – sauna is the BEST way to relax all year around….and we are all about kicking back and taking time out for yourself!

Infrared sauna has such a wide array of benefits. At iHealth Saunas we’re using our infrared saunas right throughout the hot period this summer.

• Reduction in biological inflammatory markers
• Deeper sleep
• Faster work out recovery
• Reduction in weight
• Detoxification

Want to experience all of these benefits during the summertime, right?