Video library
Optimise your health.
It is our mission to help our clients optimise their health in any way possible and provide a platform for learning about health. Below are some helpful, insightful and inspiring health and sauna videos.
Enjoy our videos below.
Recovery Massage Centre & Custom Infrared Sauna | iHealth Saunas
In this video I tour through a really cool recovery business we worked with to create a one of a kind infrared sauna and recovery experience.
Learn more about RMC www.recoveryandmassagecentre.com.au
Light and it’s effect on the body | iHealth Saunas
A quick overview of the impact light can have on our body.
Sauna Masterclass Q & A #8 | iHealth Saunas
Hi Guys,
In this video I cover basic health fundamentals and answer all your sauna questions
Bec and her iHealth Sauna | iHealth Saunas
Spina Bifida sufferer Bec talks about her journey with her iHealth Sauna.
Infrared Sauna & Ice Bath Benefits | iHealth Saunas
In this video we dive a little deeper into the science behind infrared sauna and ice bathing when used as tools to maximise recovery.
Supporting Immunity & Staying Well | Webinar
In this video business owner Alex Tyson hosts anti-ageing practitioner Michaela Sparrow to bring you an in depth look at supporting our immunity during this time and as we transition into winter in Australia.
Long Lasting Weight Loss | Webinar
In this video business owner Alex Tyson hosts anti-aging practitioner Michael Sparrow to provide you the blueprint to long lasting weight loss.
Go With Your Gut – 3 Gut Recipes | Webinar
In this webinar Aurora Gilbert from Holistic Health Nut runs us through the important facts about improving our gut health and then shows us three amazing recipes we can easily make at home.
How To Use Your iHealth Full Spectrum Sauna | iHealth Saunas
How To Use Your iHealth Sauna | iHealth Saunas
I thought I’d test out a recent GoPro purchase by creating a quick ‘how to’ video on each part of your iHealth sauna.